{"product_id":"peri-prep-your-bits","title":"Peri Prep Your Bits","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cstrong\u003eSoftening and moisturising oil for perineal massage, ideal from 34 weeks pregnant\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePeri Prep Your Bits is a perineal massage oil that is safe to use in pregnancy to prepare for your baby’s birth and is ideal for encouraging the skin around your perineum to stretch more easily during childbirth. Midwife developed and mum approved, this award-winning massage oil contains a unique blend of natural and essential oils to help nourish, protect and promote skin elasticity.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes lavender oil to promote healing and regeneration, avocado oil to protect, sweet almond oil to nourish and moisturise\u003c\/li\u003e\n\u003cli\u003eHas a controlled-flow bottle, so no mess or wastage\u003c\/li\u003e\n\u003cli\u003eDesigned to be used to massage external skin before, during and after pregnancy\u003c\/li\u003e\n\u003cli\u003eMassage yourself or ask your partner to do it\u003c\/li\u003e\n\u003cli\u003eA little goes a long way!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerineal massage from 34 weeks has been clinically proven to help stretch the perineum (the area of skin that stretches during childbirth) and make it more elastic, therefore reducing the risk of tearing or the need for an episiotomy, and help to improve the chances of recovering sooner after birth.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNot sure how to do it? Check out our step-by-step \u003ca href=\"https:\/\/myexpertmidwife.com\/blogs\/my-expert-midwife\/how-to-do-perineal-massage\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eguide to perineal massage!\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eThis product is safe to use throughout pregnancy. We recommend perineal massage 2-3 times per week from 34 weeks of pregnancy\u003c\/li\u003e\n\u003cli\u003eCan also be used as a body massage oil\u003c\/li\u003e\n\u003cli\u003eFor external use only\u003c\/li\u003e\n\u003cli\u003eOnce opened, Peri Prep Your Bits can be used for 24 months.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIf you like this product you may also like Spritz for Bits which provides relief for perineal soreness, bruising and swelling after childbirth.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur perineal massage oil contains:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweet almond oil \u003c\/strong\u003eto nourish and moisturise your skin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvocado oil \u003c\/strong\u003ewith Omega 9 for promoting and protecting skin integrity and health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLavender oil \u003c\/strong\u003eto help reduce pain and promote healing and regeneration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEucalyptus leaf oil \u003c\/strong\u003efor increasing blood supply to the area\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrapeseed oil with Vitamin E \u003c\/strong\u003eto help prevent cell damage\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLinalool\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLimonene\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGeraniol\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e30ml\u003c\/p\u003e","brand":"My Expert Midwife","offers":[{"title":"Default Title","offer_id":34952238497955,"sku":"M01020030U","price":15.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0401\/1055\/5299\/products\/EXP_MID_WIF_PREP_BITS_ASSET_RGB_02.jpg?v=1594117630","url":"https:\/\/my-expert-midwife-staging.myshopify.com\/products\/peri-prep-your-bits","provider":"My Expert Midwife - Staging","version":"1.0","type":"link"}